A great class to start the week with some HIIT and set the tone for the rest of the week. A mix between boot camp and HIIT style workouts which are fun but challenging.
Class Time Table
A great class to start the week with some HIIT and set the tone for the rest of the week. A mix between boot camp and HIIT style workouts which are fun but challenging.
Day | Time | Trainer |
---|---|---|
Monday | 6:00am - 7:00am | Adam |