Biography

I have been in the Health and Fitness industry for 4 years now. I started working at Sonic Fitness while completing my cert III & IV in Fitness in 2018. I have been highly active my whole life, participating in sport from an early age. I started training in a gym when I was around 16 and fell in love with the journey. I specialise in Strength and Conditioning, helping people feel their strongest both physically and mentally. The physical changes are only a bonus when you realise the impact health and fitness has on your overall health and wellbeing. I truly believe in the phrase ‘Exercise is Medicine’. I aspire to help you create the better you.

 

Qualifications

• Certificate III in Fitness
• Certificate IV in Fitness
• Performance Nutrition Coach level 1
• Performance Nutrition Coach level 2